For me, what works is playing FPSes or rail shooters like Time Crisis or House of the Dead for when I rage. I definately don't play Castlevania: Order of Ecclesia as that game + Rage might = a $130 projectile. Too bad I don't have a swap magic or I would play my beatmania and Popnmusic games and that seems to soothe me as well.
And why yes, I am a male.